First, let me say, for those who are interested, I will continue my story on Charlotte soon.

So, thanks to some newfound online friends (girls, you know who you are!), I’ve decided to come back to the blog. It’s not like I quit writing on purpose…it’s just been a rough few months. That said, HELLO 2009! I am so glad you are here. And good-bye 2008...how I won’t miss you. You sucked. (Sorry, but you did.)

Well most of it did anyway. It rocked in the fact that I am down 53 lbs (yep, you read that right) AND I managed to maintain during the holidays. I can’t tell you how stoked I am. This holiday season I found that I could enjoy all of my favorites (even dark beer), and not go crazy with it. If I wanted a slice of cake or drink a pint of Winter Lager, dangit, I was going to have it, and that’s ok.

Which brings me to what I have decided to talk about in this post. Learning to not deprive myself of my favorites, but to not go too crazy was a harder thing that I thought. The thing is, I am not a binge eater. I never have been, but during the holidays I probably would go a little crazy because, after all, “it’s the holidays”! This holiday season, I decided I needed a break from being militant with diet and exercise because of personal reasons and because I have hit the dreaded plateau. That’s right a plateau. For weeks and weeks I’ve been stuck at 53 lbs lost and I have 23 to go! And as fabulous as losing 53 lbs is, I hate plateaus. Seriously. I hate them more than the new Knight Rider. But I know that this is my body’s way of thinking it’s starving. If feels like it needs to hang onto those 23 lbs. It’s your body’s instinct to do this. That’s why losing 30 lbs or less is a whole different ball game than losing 50 or more. So, the answer to the problem (I hope), was a break. I exercised only two days a week and for the most part stayed within my calorie allowance, but if I wanted one of those homemade cookies that my grandmother made, well I had two. I just didn’t have five. Christmas Day, I ate whatever I wanted. And I enjoyed my New Year’s. Ok, confession: New Year‘s I went a little insane with food and drink, but it was my first New Year’s out of the house in years. And due to womanly reasons, I cannot be held responsible for my calorie intake on New Year's. :) My point is that going a LITTLE crazy is ok. It really is. So, if you’re in a plateau or just feel like you need a break, take it. Just be mindful and don’t go too crazy. My body, my mind, and my soul needed that month or so off.

Now, that said, it is a whole new year. A whole new ball game. And it’s time to refocus, put down the dark beer (and switch to lite. Dudes, I‘m not completely giving up beer. It‘s not going to happen.), pick up the clean, healthy foods, exercise my arse off, and lose these stubborn 23 lbs. I know it’s going to be a battle, but hopefully for now my body realizes that I’m not trying to starve it. I’m going to get this body in the best shape it has ever been in. I’ve promised myself that. So, 2009, welcome! It’s gonna be a good year.