Ready? Here we go. Promise you won't laugh...promise! Okay, you can laugh. It's pretty damn funny.

1. On Wednesday, a doctor (not MY doctor) told me I couldn't work out again until Sunday. Even though I didn't like it, I followed his stupid orders.

2. Yesterday I was SO excited to get back to working out. I know I'm nuts, but I hate just sitting here. SO...

3. I usually shred plus I do 30 or 40 minutes extra of cardio. Yesterday, it was all I could do to get through the Shred. For two reasons: 1. I felt so out of shape. I was off exercise for less than a week, and I felt that out of shape. 2. I had to try really, really hard not to shart myself.

4. You know, a "Charlotte moment" from SATC movie? I'm sorry if it's TMI there, but it's true. I'm just glad I was at home and not at the gym. I waddled to the bathroom a few times last night.

5. I resumed normal work outs today. I started the Shred, level 2. I did 8 days (I think?) of level 1 and was bored with it.

6. My plan is to add some extra days at the end.

7. I tried really hard to cut calories last week when I was off work outs, but it was HARD. My body is used to a certain number of calories a day.

8. I plan on shredding on Saturday, but I'ma warn you now. I'm hanging out with the BFFs all day. This means good food and lots of spirits!

9. Saturday can't get here fast enough!!

10. There was a guy at the gym this evening on the machine next to me popping his gum. No matter how loud I turned the volume on my ipod, all I heard was POP! POP! POP! POP! I wanted to punch him. Or reach over and push "End Program" on his treadmill.

Okay, that is all. Wanna play too? Go here!!