So, we weighed on Sunday and I weighed 144.6. Today, I weighed 144.2. So, since Sunday, I lost 0.4, but unfortunately I'm up since last week. UGH.
Unfortunately, I had to stop the Chalean Extreme program. While doing bicep curls with 10lb weights, I felt a sharp pain in my elbow. So, rather than push through it, I decided to let it heal. Since this was the second time that I've had to go off schedule of the program, I decided to stop and hopefully, I can try it again sometime in the future. Another thing, I'm working on building my dog, Kelci's endurance so we can start jogging together, so right now, I'm doing more walking than running. So, I know this is why I'm up some. I just need to work harder. I will work harder.
For the challenge, I'm trying Weight Watchers. I'm not going to lie. I'm a tiny bit frustrated. I've been a calorie counter for so long that I just kind of know how many calories the foods that I eat have in them. If I don't know, I'm pretty damn good at guessing. (Ask Christy. She witnessed this in Chicago at the McDonald's booth!) So, the only time now that I really write my calories down is if I'm unsure on how many calories I'm eating in a day. So, first, not knowing in my head how many points something has and two, having to write it down every day is just a little bit frustrating for me.
Having said that, I'm going to stick with it. I said I will, so I will. And who knows, maybe I'll start to learn how many points foods have in them!