Ok, so I’m not feeling so great about this weigh-in. This is the last weigh-in for the Sisterhood’s Valentine’s Challenge, and I was really hoping for a great loss this week, and I know that just didn‘t happen. I know my food choices weren’t great, and I was fine with it because I was pretty sure I could put in enough good work outs to make up for it…until yesterday. I went to the gym with a friend even though I hate going to the gym and ended up basically helping her instead of really working out because she’s just staring out. I applaud her for taking the first steps in becoming healthy and I truly hope she sticks with it, but if I’m going to keep going to the gym with her (which I’m less than thrilled about the gym. I like my at home work outs.), then I’m going to have to re-arrange my work out schedule so that I can help her, but still help myself. Because I sure didn’t get the good “Last Chance Work Out” I was hoping for. So, let’s see the damage.
Last week’s weight: 149.4
This week’s weight: 149.2
Thoughts: Ok. I know a loss is a loss, and I’m extremely thankful for that, but I also know it could have been better. I know what went wrong here and now I need to fix it. And I think I know how to fix it. I just need to adjust my work outs. I think I can do that. I hope I can do it. Congrats to everyone this Challenge! You should be very proud of yourselves!